Kathryn M Bowden

Lic Clinical Mental Health Counselor Associate, MA, LCMHC

Our lives are made up of stories, stories we tell ourselves, believe about ourselves, and stories others tell us about who we are. But maybe your story is not the one you expected, wanted, or worked towards, and you find yourself stuck. It may be pain from the past or difficult situations in the present that are keeping you from moving forward in life. That’s where I can help.

Using cognitive behavioral therapy mixed with narrative therapy, I offer an eclectic approach tailored to the needs of each unique client. I am also trained in EMDR. The mix of a solid foundation in the science of psychology and the hope offered by a loving, accepting relationship, can help open the door to lasting healing, growth, and change.

Working to change and grow through therapy can be difficult but I believe it can also be beautiful and fun and certainly fulfilling. We welcome all well-behaved emotional support or service dogs. My goal is to create a place where you can be comfortable during the process, as you create the story you want to live!